Reiki Chakra Body Chart Helps Beginners

Many will also practice body scanning through the use of their hands.  See also: Reiki Body Chart You can sweep your hands across your own or someone else’s body.  Over time, you will learn to recognize where the energy is and where it is blocked.  Sometimes, the energies will contrast so much that you will be able to find areas on the body that have a different temperature to that of the rest of the body.  These temperature differences indicate a block of energy. 

Pendulums are another common method for body scanning.  You can move a pendulum up and down a body.  It will show areas where the energy is off by not keeping the same tempo throughout the body.  The pendulum should move in different directions between the different chakras.  When the pendulum does not move in a circular motion, but vertically instead, it shows that there is a problem with the energy in that area. 

Body scanning simply enables you to notice different energy flows by the changes in energy from either your own body or from someone else’s.  Heat and coolness is the most often sensed change in energies.  There are also sometimes occurrences of tingling, electric shocks, pulses, or pulling sensations.  All of these energy changes will show you where the body’s energies are off and will show you what to do in order to change the energy flow with universal energy. 

Once you find the problem spots with energy flow, you can move closer to that area.  From here, you will be able to pull in the universal energies and use them to remove the blockage.  After you have finished removing this blockage, you can re-scan the area where there were problems in order to make sure that it is balance with the rest of the energy.