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The First Principle of Reiki
Just For Today Don't Worry
This is the first of the reiki principles. It has great meaning not only when practicing Reiki, but also in every day life. It has many benefits and may be expanded into a life-changing philosophy for the greater good. The principle originates from several different sources and ideas with the beginning of Reiki
Reiki Principles: First Principle Explained
There are many ancient proverbs which relate to this principle as do the sayings of Avesta, in the holy scriptures of Zoroastrianism,an ancient Greek religion. These all say that a happy thought causes good words and good deeds. Using this principle, Reiki has developed a way for one to see goodness by not worrying and letting anxiety go.
Many Reiki practices encompass this first principle to heal and let go of blocked energies, for example. When you are worried, you create an extra energy that blocks your natural energy flow.
By deciding to not worry, you enable the universal energy to move through you and unblock the energies that need to be changed. Expanding on this principle is the idea of constantly 'deciding not to worry'. Even participating in a Reiki class may build up anxieties that may also block your path to universal energies of the world.
After you are finished with a Reiki practitioner, or with a Reiki class, you should be able to feel the universal energies, as well as more joy and contentment in your life. If this is blocked by the worry and anxiety, it will cause problems with continuing to receive Reiki from the universe. It may also cause the other energies to become blocked again.
When you decide not to worry, you open yourself up to the universal energies that surround you, both inside and out, helping to unblock any negative energies that may have previously been surrounding you. Those who follow this principle may find that their world begins to change. Not only in their relationships with others, but also in their own mind set.
The first principle of Reiki is the basis for letting in all that is good from the universe and for unblocking the negative energies that may be inside. Following the first principle of Reiki on a continuous basis will allow you to live a more relaxed life. It will also allow the idea of Reiki to continue to be a part of life. By deciding not to worry, it opens the universe to letting in joy and goodness to your life.
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